Every day, our mind produces between 60,000 and 70,000 thoughts.
According to research by neuroscientists such as Joe Dispenza and Bruce Lipton, about 80% of these thoughts are repetitive, and almost 80% are negative.
In other words, most of our thoughts today are the same as yesterday and they condition our emotions, our decisions and our perception of ourselves.
Neuroplasticity, a fundamental concept in modern brain science, proves, however, that we can reprogram our neural circuits: by consciously changing our thoughts and emotions, we transform our inner state... and our outer reality.
This is the principle on which the LOWERY ritual is based: a neuro-emotional exercise inspired by mental preparation practices used in high-level sport, combined with the science of conscious visualization.
Every word, every breath, every mental image has been designed to stimulate areas of the brain linked to gratitude, success and self-confidence.